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How can you tell if something is gluten-free?

Gluten is a protein found in wheat, barley, rye, and some oats. Gluten free diets are often used to help manage or treat celiac disease (an autoimmune condition that causes damage to the lining of the small intestine when gluten is present) . celiacs / people who suffers from gluten …
Health Guides Uncategorized

Does Gluten Cause Belly Fat?

If you have trouble keeping the pounds off, you might conclude that gluten is the culprit in your diet. However, contrary to popular opinion, recent studies published in the Journal of the Academy of nutrition and dietetics revealed that ditching gluten is not the best way to lose weight. There …

Are You a Gluten Free Fan? Please spread the word :)

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