Category: Uncategorized
Gluten is a protein found in wheat, barley, rye, and some oats. Gluten free diets are often used to help manage or treat celiac disease (an autoimmune condition that causes damage to the lining of the small intestine when gluten is present) . celiacs / people who suffers from gluten …
If you have trouble keeping the pounds off, you might conclude that gluten is the culprit in your diet. However, contrary to popular opinion, recent studies published in the Journal of the Academy of nutrition and dietetics revealed that ditching gluten is not the best way to lose weight. There …
When you begin a gluten-free diet, there are effects which you may experience, which include weight changes, improved energy levels, and a boost in your nutritional status. In a majority of cases, these side effects are positive. However, a gluten-free diet may also have negative effects. You may be asking: …
What Are Some Gluten Free Cereals, Are Cornflakes Gluten Free? Whether you’re a passionate advocate of a gluten-free diet or just starting this diet, you probably know the tough challenge of how difficult it is to find ingredients that can replace your favorite gluten-containing treats. You may be asking: what …
For many people, one of the challenging tasks of a zero-gluten diet is finding the best gluten-free bread. You may be asking yourself, how gluten-free bread is made, gluten free bread vs regular bread? Bread is a staple food in a lot of cultures, and each region will have its …
